This two day fitness and marksmanship seminar will cover the Row, Ski, and Bike Ergs by Concept2. We will also dive into the newest C2 product, the StrengthErg. This course will discuss how to properly set up the erg for the individual including damper optimization and pacing. On day two we will head to the range and perform drills testing pacing and its effect on heart rate and shooting accuracy. A Garmin C2 Compatible HR monitor will be provided to every attendee.
For those who are interested in attending, but do not own the necessary equipment, we have rental packages available. Please email info@thetacticalgames.com
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Clothing and Gear Required: If any attendee does not have required gear, it will be available for purchase at TTG HQ.
150 Rounds Pistol Ammo (available for purchase)
150 Rounds Rifle Ammo (available for purchase)
Exercise clothing and shoes for day one (Day 1)
Clothing appropriate for the range and close toed shoes (Day two)
Hearing Protection
Eye Protection
Snacks/Hydration (range is remote, please bring plenty of water)
Sunblock
Insect repellent
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Recommended Firearm and Accessories:
Pistol
3+ magazines
Battle belt
Holster
Rifle (.223/5.56, .308, 7.62, 6mm ARC) no PCC’s
3+ magazines
Sling
Weapons cleaning and maintenance gear
Lubrication
Individual First Aid Kit
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Saturday
Check-in and Introductions 0800-0900
TTG HQ Workout 0900-1000
Debrief 1000-1030
Rest, Clean up, regroup 1030 – 1130
Lunch 1130-1200
Erg data 101 1200-1230
Erg optimization, efficiency, and performance metrics 1230-1700
Sunday
Bike Erg pace and its effect on accuracy 0900-1000
Rower pace and its effect on accuracy 1000-1100
Ski Erg pace and its effect on accuracy 1100-1200
Lunch 1200-1300
TTG stage 1300-1500
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$629, pricing includes a Garmin Heart rate monitor that is compatible w/ C2 PM4 & 5. Pricing does not include meals or lodging.
Photo packages & Ammo
Save the hassle of shipping or transporting ammo & pick it up directly at the event.
